Inner Journey to Wellness
The Brain’s Drug Reward System
The Brain’s Drug Reward System
| Scientists investigating which brain structures may be involved in the human drug reward system have learned a great deal from studies with rats. Because the chemistry of the human brain and the rat brain is similar, they believe that the process of drug addiction may be the same for both. The illustrations shown here use information gathered from animal studies to show what areas may be involved in reward systems in the human brain.The cocaine and amphetamine reward system includes neurons using dopamine found in the ventral tegmental area (VTA). These neurons are connected to the nucleus accumbens and other areas such as the prefrontal cortex.
The opiate reward system also includes these structures. In addition, opiates affect structures that use brain chemicals that mimic the action of drugs such as heroin and morphine. This system includes the arcuate nucleus, amygdala, locus coeruleus, and the periaqueductal gray area. The alcohol reward system also includes the VTA and nucleus accumbens and affects the structures that use GABA (gamma-aminobutyric acid) as a neurotransmitter. GABA is widely distributed in numerous areas of the brain, including the cortex, cerebellum, hippocampus, superior and inferior colliculi, amygdala, and nucleus accumbens. The VTA and the nucleus accumbens are two structures involved in the reward system for all drugs, including alcohol and tobacco, although other mechanisms might be involved for specific drugs. |
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From NIDA NOTES, September/October, 1996
Current Views On Addiction
The subject of addiction brings up many opinions and beliefs. These views on addiction can greatly affect ideas on what is addiction, if it’s possible to stop or recover from addiction, and what are the best ways to treat or overcome addiction if it is possible (Sellman, 2009). An addict, loved one of an addict, or a professional treating addiction has to wonder at times is addiction a lack of will power, a psychological or emotional issue, a chronic illness, a progressive disease, or a combination of all of the above?
Addiction comes in many forms but the process of becoming addicted and the progression of the disease has many commonalities that are better understood today than ever before. Whether the addiction is to a substance, a pleasurable activity, or a process the transition from a genetic vulnerability to a disease that changes the structure and function of the brain is similar in various ways (HMHL, 2011). First the desired subject/object/action stimulates Dopamine and other neurotransmitter activity and interaction in the brain, bringing about pleasure or reward. The speed and consistency of the result determines the strength of the connection made in between stimulus and pleasure (HMHL, 2011). As this hedonic drive moves from desire to need the motivation to seek the pleasure is increased. Eventually this pleasure seeking mechanism becomes more of a compulsive unconscious obsession as the limbic system goes on auto pilot with the amygdala whispering heavily emotional lies about how great the pleasure really was. Even though tolerance has eroded the majority of the pleasure, many parts of the experience have become directly linked to the past pleasurable results that it triggers the frontal cortex to shut down and the limbic system to take over when triggered (HMHL, 2011).
Once one is in the trenches of addiction how can this all-encompassing subconscious automatic behavior become interrupted to the point of causing a shift in awareness or an epiphany that the strategy that once worked in finding pleasure now just brings them pain and sorrow (Sellman, 2009). When in the grip of addiction it is difficult to stop without motivators. This is not due to a lack of desire or will; it’s simply due to the fact that the majority of the pattern has become an autonomic reaction in the brain far from consciousness (HMHL, 2011). You need to have awareness before ownership and transformation can take place. Because addiction is full of stealthy memories in the brain that have such strong emotional content that can be triggered at any minute by recalled data throughout the visual and sensory cortex, recovery will take time (HMHL, 2011). Addicts need to move through the stages of change at their own pace based upon their own intentions and development (Sellman, 2009). New strategies and skills for self-regulation and behavioral & lifestyle modification will be the most important parts of that development.
All forms of therapy get results (Sellman, 2009). Like the law of inertia the addict will need to put apposing energy, time, and work into moving in a new direction. Energy equal to what they put into obsessing about, seeking, and using that which they were addicted too. There is not one answer for all alcoholics and addicts (Sellman, 2009). A person needs to on one hand find what will work for them, while on the other hand be open and teachable. Programs need to take a person centered, humanistic approach; tailoring treatment plans to address the individual uniquely and holistically to get best results (Sellman, 2009). Both physical and behavioral co-occurring conditions that acerbate the addiction need to be addressed, (since such a high percentage of addicts have psychiatric and other comorbidity factors) and the continuum of care needs to support recovery for as lengthy a time as possible (Sellman, 2009). Relapses although not excusable are part of the disease and should be expected as part of recovery. Learning from relapses may be as important as relapse prevention in supporting one on the journey of healing and recovery (Sellman, 2009). Only when physical, emotional, mental, and spiritual needs are being met in healthier ways can an addict fully recover from addiction.
The time has come to combine the best evidence based traditional and complimentary medical treatments with therapeutic approaches that reach and support an addict in recovery, meeting them where they are at and helping them make the steps needed to overcome that which enslaves them (HMHL, 2011). This will only occur as old beliefs and opinions are discarded for the current view on addiction prevention, intervention, treatment and recovery. More providers, caregivers, therapist, social workers, and school counselors etc., that end up being the first point of contact so often for addicts, need to be more aware of intervention skills and open to helping their clients/patients find the resources for help earlier in the addiction cycle (Sellman, 2009).
References
How addiction hijacks the brain. (2011). Harvard Mental Health Letter, 28(1), 1-3. Retrieved from http://www.health.harvard.edu
Sellman, D. (2009). The 10 most important things known about addiction. Addiction,105, 6-13. doi:10.1111/j.1360-0443.2009.02673.x
Self Regulation
Vantage Point
This beautiful shot in Zion National Park by one of our employees is a great Metaphor on perspective. When we come together and get centered we have an internal “Vantage Point” where we see using all of the resources of body,heart,mind, & spirit at the same time.
We tap our internal wisdom and with deeper awareness make far better choices.
Thera’pia’s Men’s Program
Here in our same facility!
The Steps
Using Gestalt Therapy & NLP with CBT for Deep Change
Fritz and Laura Perls started the first Gestalt Institute in their Manhattan apartment, and Fritz Perls began traveling throughout the United States in order to conduct Gestalt workshops and training.
In 1960 Fritz Perls left New York and moved to Los Angeles, where he started to offer workshops at Esalen Institute in Big Sur, California, in 1963. Perls became interested in Zen during this period, and incorporated the idea of brief awakenings into his practice. He also traveled to Japan, where he stayed in a Zen monastery. Eventually, he settled at Esalen and even built a house on the grounds.
- The core of the Gestalt Therapy process is enhanced awareness of sensation, perception, physiological feelings, emotion and behavior, in the present moment.
- Relationships are emphasized, along with contact between ones true self, the environment you are presently in, and the connections with others in our lives.
THE GESTALT PRAYER
I do my thing and you do your thing.
I am not in this world to live up to your expectations,
And you are not in this world to live up to mine.
You are you, and I am I,
and if by chance we find each other, it’s beautiful.
If not, it can’t be helped.
(Fritz Perls, “Gestalt Therapy”, 1969)
Richard Bandler, John Grinder, Robert Dilts and others studied with Fritz Perls for several years in the late 60’s and early 70’s. As Richard Bandler and John Grinder developed Neuro Linguistic Programing (NLP) in the early 70’s they modeled many of their systems upon Perls work as well as the therapeutic work of Virginia Satir and Milton Ericksen (The father of Hypnotherapy). Bandler and Grinder also drew upon the theories of Dilt’s, Gregory Bateson, Alfred Korzybski and Noam Chomsky, particularly transformational grammar, as well as ideas and techniques from the teachings of Carlos Castaneda.
Combining the Transformational Skills & Tools from NLP, the Awareness achieved through Gestalt Therapy, and the “will to meaning” gained through Victor Frankl’s Logo-Therapy and other Humanistic & Existential approaches to therapy with Cognitive Behavioral Therapy (CBT) that has proven to be so effective with changing behavior and overcoming addiction, one can bring about huge shifts in awareness and mental processes that support deep and lasting changes in behavior and life.
http://www.balancehealthsystems.com
Related articles
- Gestalt Prayer (mindbeatz.wordpress.com)
- The Esalen Connection: Fifty Years of Re-Visioning Madness and Trying to Transform the World (madinamerica.com)
Labrynth of Life
Oxytocin
Oxytocin
Oxytocin is a safe and potent supplement based on the naturally occurring hormone Oxytocin. It has far reaching benefits for the body and mind, including the ability to enhance emotional connection and experiences. Oxytocin for men assists emotional bonding as well as balanced moods. Oxytocin can give a sense of well-being and relaxation to both women and men, lowering anxiety and elevating moods.
The hormone Oxytocin is probably best known for its role in childbirth and breastfeeding, although research has established that Oxytocin can help forge deep connections with our partners, our children, our friends and even our pets.
Oxytocin however, is more than merely a male or female hormone. It plays many roles for men, and in women is an essential hormone released throughout their lives in certain conditions and scenarios linked with love, affection, and peace.
A naturally occurring hormone in our body
Oxytocin is produced by the hypothalamus – the almond sized region of the brain located close to the brain stem that links the nervous system to the endocrine system via the pituitary gland. It’s released either via the pituitary gland straight into the bloodstream or to other parts of the brain and the spinal cord.
In childbirth, Oxytocin plays a vital role in triggering and regulating uterine contractions. If the contractions aren’t substantial enough, in a lot of cases Oxytocin is administered to help stimulate these contractions. Not only does this have a physical effect, but Oxytocin is a known as a ‘bonding hormone’ – ensuring that the mother starts to care for her young the moment after giving birth. The emotional and maternal reaction is heightened by the hormone, and the effects establish a bond between mother and baby.
Oxytocin also features in breast feeding. By helping the mother to relax, it allows milk to flow to feed her baby. Through this, scientists and doctors started to take note, as the relaxing and wellbeing effects became apparent.
Research also revealed that Oxytocin plays a huge role in the non-procreative aspects of sex. Both women and men release the Oxytocin hormone during lovemaking – and not only during orgasm. It also appears to be responsible for causing orgasms in the first place.
Some effects of Oxytocin
Connectedness and intimacy can cause a chain reaction within the body, including the release of endorphins and testosterone, which results in both biological and psychological arousal.
Oxytocin’s further health and wellbeing benefits
Using Oxytocin can also help regulate sleep patterns, and have a calming effect. Research is ongoing but observation seems to cite Oxytocin’s health giving benefits lying in its ability to counteract stress and the effects of the stress hormone cortisol. Nearly every disease and condition is aggravated by stress; anything that can help counteract the stress is therefore useful.
Oxytocin has a clear physical and emotional power. Not only does the hormone increase connectedness and belonging in men and women, it has the natural ability to generate meaningful bonds, calm and in turn increase personal wellbeing.
Oxytocin can be used to balance the brain during recovery and assists in reconnecting to self and others.
http://www.balancehealthsystems.com




